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Category Nutrition
High Fiber Foods for Weight Control
iDiet adheres to the best nutrition science regarding balanced nutrient composition. But there is one area we believe current science is behind, and that is fiber. The USDA recently raised the daily recommendation on fiber from 25g to 28g, but…
Laxatives, Fiber, Bacteria and Your Health
Do you ever use laxatives? Laxative sales at retail total an astonishing $1.3 billion dollars each year in the USA. And constipation is the reason for over 2.5 million doctor visits annually. Did you know that straining while pooping can cause…
Why iDiet Never Has Sales
Dr. Roberts was interviewed along with experts like Dr. Weil for the NPR audio documentary “Diet and Health”. You can hear her at the 20:40 minute mark. Some of the points Dr. Roberts makes: Our toxic food environment is created…
Dr. Roberts in NPR Diet and Health documentary
Dr. Roberts was interviewed along with experts like Dr. Weil for the NPR audio documentary “Diet and Health”. You can hear her at the 20:40 minute mark. Listen Here Some of the points Dr. Roberts makes: Our toxic food environment…
Dr. Roberts Lecture: Weight loss that works without gimmicks
Weight loss without gimmicks, or Weight loss that works! Obesity today is a problem that’s completely out of our control. This is a lightly edited transcript of the talk that Dr. Roberts gave in Boston at the Human Nutrition Center…
New Study Argues Against Very Low-Carb Eating
Moderation in all things. Did your grandmother ever tell you this? A recently-published meta-analysis says she was right. A new large-scale study Researchers who pooled the results of eight large studies covering more than 430,000 people have found that eating…
Good news about deadly diseases
There are some astonishing plans afoot in the world of medicine. Internet millionaires have targeted death as their next great challenge. Facebook founder Mark Zuckerberg and his physician wife Priscilla Chan recently announced a planned donation of $3 billion to…
How to Live Forever?
There are some astonishing plans afoot in the world of medicine. Internet millionaires have targeted death as their next great challenge. Facebook founder Mark Zuckerberg and his physician wife Priscilla Chan recently announced a planned donation of $3 billion to…
Why (Most) Diets Fail
Let’s face it. If the big-name diet plans worked, everyone would already be thin and they’d all be out of business by now. 🙂 Clearly, something isn’t working. The sad fact is, most diets fail, and they can fail you…
Dr Susan Roberts awarded the 2016 W.O. Atwater Lectureship
Dr. Susan Roberts, iDiet author, received the W.O. Atwater Lectureship award at the national nutrition conference in San Diego CA. This is an annual award recognizing outstanding contributions to the field of nutrition, nominated by her colleagues across the nation.…