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Category In the Media
Legumes Improve Heart Risk, Glycemic Control
Low-glycemic beans, peas and lentils are also linked to lower blood pressure. Previous research has shown that legumes — beans, peas and lentils — can help fight heart disease by improving cholesterol. Now, a new study suggests that legumes could…
Does Extra Body Fat Help You Live Longer?
iDiet Co-Founder and Chief Scientific Advisor Susan Roberts, PhD shares her views on a new study being reported in the popular press this week. What’s the Story? A study published in JAMA this week (Flegal et al. January 2, 2013)…