Is Food Noise Running your Life?
Category Diabetes
Legumes Improve Heart Risk, Glycemic Control
Low-glycemic beans, peas and lentils are also linked to lower blood pressure. Previous research has shown that legumes — beans, peas and lentils — can help fight heart disease by improving cholesterol. Now, a new study suggests that legumes could…
Living Well Trumps Dying Late
By Susan B. Roberts, PhD When I was young, an old friend with heart disease, cancer and impending kidney failure used to tell me “old age isn’t for sissies.” He may have just been quoting Bette Davis, but it’s profoundly…