Is Food Noise Running your Life?
Month July 2015
The Skinny on Fat, Part 1: Moderation is Sexy
Yet another article, this one in the New York Times, weighed in this week on the war over carbs and fats, and appeared to come out strongly favoring high-fat. Here is my take on this issue from my perspective as…
Congratulations Kara!
“iDiet has been one of the best decisions I have ever made for myself in my entire life! After 2 years of struggling to just lose 25 pounds through exercise and traditional diets, the iDiet lifestyle (I still refuse to…