Is Food Noise Running your Life?
Month April 2015
Congratulations to Tim: 80 lbs in 14 weeks
“The iDiet has really helped regain control of my future and I’m very thankful for the program that you have all put together.” Tim joined the iDiet 14 weeks ago. At the end of his 12-week Engage program, he had…
Dr Roberts answers: How can I boost my low metabolism, and why can’t I lose weight in the places I want? (Part 2 of a series)
Welcome back to the second of a multi-part series discussing common questions about weight control, what you can realistically expect, and the science behind the real answers. Although iDiet is a business, our roots are in research and we are…
Congratulations to Christine on her 100lb weight loss
Christine recently told us: “I’m thrilled… I can go shopping in regular stores… wear fancy shoes… but the most important thing is I’m cooking better for my kids. Your recipes are fantastic… I’m not the only one [in the house]…
Congratulations to Lindsay!
Congratulations to Lindsay, who lost 20 pounds in her first 8 weeks on iDiet, without hunger, and continues her healthy journey.Way to go Lindsay!Lindsay sent us this lovely note: “On this plan, you do not have to feel hungry or…
Dr Roberts Answers Diet Questions from a Scientific Perspective: Part 1
This is the first of an educational series that talks about some common misperceptions about weight control, what you can realistically expect when you diet, and the science behind the real answers. We have all seen the advertisements. A pound…
Dr. Roberts on a Major Weight Loss Study
The publication Ann. Internal Medicine recently summarized results of commercial weight loss programs (the kind that advertise on TV and in magazines) compared to the options that doctors typically offer and are known to work poorly, such as educational pamphlets, a 3-session…
Dr. Roberts on Bad Diet Supplements in the News
In the headlines this week, we saw an incredible exposure of one small area of the supplement industry published in the journal Drug Testing and Analysis. The backstory to this paper is that a couple of years ago the FDA…