Is Food Noise Running your Life?
Month March 2013
Debra’s iDiet Weight Loss Group Journal: Week 8
Another week of weight loss! I lost 2 1/2 lbs last week! Last Sunday, after I weighed in and wrote my column my husband and I went out to brunch! It was awesome! I ate what I wanted and it…
Debra’s iDiet Weight Loss Group Journal: Week 7
Well, I’m down another 1 1/2 lbs this week. I’ve also broken 160 which is huge! This was what I weighed last February at my last physical. This was my set point and I couldn’t get below it no matter…
Debra’s iDiet Weight Loss Group Journal: Week 6
I’m happy to report that I’ve lost weight 3 weeks in a row! This was a roller coaster week; ups and downs. I hit my personal low early in the week maintained it for a couple of days and then…
Debra’s iDiet Weight Loss Group Journal: Week 5
Well, another week on iDiet has gone by and I’ve lost another 1.6 lbs for a total of 10 lbs! I’ve lost weight two weeks in a row which is great. I’m one third towards my goal of 30 lbs.…