High Fiber Foods for Weight Control
iDiet adheres to the best nutrition science regarding balanced nutrient composition. But there is one area we believe current science is behind, and that is fiber. The USDA recently raised the daily recommendation on fiber from 25g to 28g, but we still think that is...
Laxatives, Fiber, Bacteria and Your Health
Laxatives, Fiber, Bacteria and Your Health Do you ever use laxatives? Laxative sales at retail total an astonishing $1.3 billion dollars each year in the USA. And constipation is the reason for over 2.5 million doctor visits annually. Did you know that straining while...
Why iDiet Never Has Sales
As we groggily emerge from the Black Friday/Cyber Monday hangover, it’s a great time to talk about sales.Almost from day 1, iDiet made a clear decision to never issue discount coupons, never have Black Friday sales, holiday sales, or any other type of price...
Dr. Roberts in NPR Diet and Health documentary
Dr. Roberts in NPR Diet and Health documentary Dr. Roberts was interviewed along with experts like Dr. Weil for the NPR audio documentary “Diet and Health”. You can hear her at the 20:40 minute mark. Hear the Documentary Some of the points Dr. Roberts makes: Our toxic...
New Study Argues Against Very Low-Carb Eating
Moderation in all things. Did your grandmother ever tell you this? A recently-published meta-analysis says she was right. A new large-scale study Researchers who pooled the results of eight large studies covering more than 430,000 people have found that eating a...
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