Apr 28, 2015 | Blood Pressure, Cardiovascular Health, Groups, Guest Bloggers, Testimonials, Weight Loss
“The iDiet has really helped regain control of my future and I’m very thankful for the program that you have all put together.” Tim joined the iDiet 14 weeks ago. At the end of his 12-week Engage program, he had lost 70 pounds. That’s almost 6...
Apr 22, 2015 | Diet Tips, Fiber, In the Media, Research, Weight Loss
Welcome back to the second of a multi-part series that discusses common questions about weight control, what you can realistically expect, and the science behind the real answers. Although iDiet is a business, our roots are in research and we are committed to straight...
Apr 21, 2015 | Guest Bloggers, Testimonials, Weight Loss
Christine recently told us: “I’m thrilled… I can go shopping in regular stores… wear fancy shoes… but the most important thing is I’m cooking better for my kids. Your recipes are fantastic… I’m not the only one [in the house] that’s lost weight. “It gave me my life...
Apr 16, 2015 | Diet Tips, In the Media, Research, Weight Loss
This is the first of an educational series that talks about some common misperceptions about weight control, what you can realistically expect when you diet, and the science behind the real answers.We have all seen the advertisements. A pound a day without hunger! 50...
Apr 10, 2015 | In the Media, Research, Weight Loss
The publication Ann. Internal Medicine recently summarized results of commercial weight loss programs (the kind that advertise on TV and in magazines) compared to the options that doctors typically offer and are known to work poorly, such as educational pamphlets, a...
Apr 10, 2015 | In the Media, Research, Weight Loss
In the headlines this week, we saw an incredible exposure of one small area of the supplement industry published in the journal Drug Testing and Analysis.The backstory to this paper is that a couple of years ago the FDA found that weight loss supplements containing...