What’s iDiet all about?
What’s iDiet all about? An Audio Overview of the iDiet https://www.theidiet.com/wp-content/uploads/2024/10/iDiet-exploration-questions.mp3 We asked for some help explaining key aspects of the iDiet approach. If you prefer audio rather than reading, this...
Summary: Want to Lose Weight? What You Need to Know about Eating and Exercise
Summary: Want to Lose Weight? What You Need to Know about Eating and Exercise Dr. Roberts wrote a feature article for the magazine Scientific American that discusses key learnings from her research. We know you’re busy (and the article is subscriber-only) so here are...
What is balanced eating, and can it help with weight control?
What is balanced eating, and can it help with weight control? Balanced eating refers to a dietary approach that ensures you are consuming a variety of foods in the right proportions to meet your nutritional needs. The goal is to provide your body with all the...
What are the best foods for weight management? According to iDiet
What are the best foods for weight management? According to iDiet According to iDiet and Dr Susan Roberts, what are the best foods for weight management? The iDiet emphasizes foods that are high in fiber and protein, and low-glycemic foods to help manage weight...
Weight Loss Without Ozempic: Effective Strategies for Achieving Your Goals
Weight Loss Without Ozempic: Effective Strategies for Achieving Your Goals Unless you’ve just returned from Mars, you likely know that Ozempic has gained massive attention as a weight loss aid for its ability to regulate blood sugar levels, curb appetite, and produce...
Yes! I want to receive a 38-page cookbook, and be informed of upcoming classes. No obligation, instant download.
We respect your privacy and will not rent, sell, or give your information to any third party.
