Oct 23, 2024 | Diet Tips, Guest Bloggers, In the Media, Nutrition, Podcast, Science, Testimonials, Weight Loss
What’s iDiet all about? An Audio Overview of the iDiet https://www.theidiet.com/wp-content/uploads/2024/10/iDiet-exploration-questions.mp3 We asked for some help explaining key aspects of the iDiet approach. If you prefer audio rather than reading, this...
Apr 14, 2017 | Guest Bloggers, Testimonials, Weight Loss
Congratulations to Betsy, who lost the weight she wanted to at a steady, healthy rate, without hunger or suffering. In Betsy’s own words:“I’ve been dieting since I was 12 years old – that’s 55 years of deprivation, anxiety, and mostly failure. I would wake up every...
Mar 28, 2016 | Groups, Testimonials, Weight Loss
This has been life changing for me.“I turned 50 this year and was 25 pounds heavier than I wanted to be. I tried all of the “old” diets that had worked for me in the past, but I didn’t see the scale going down and I was constantly hungry! I started following the iDiet...
Jul 7, 2015 | Guest Bloggers, Testimonials
“iDiet has been one of the best decisions I have ever made for myself in my entire life! After 2 years of struggling to just lose 25 pounds through exercise and traditional diets, the iDiet lifestyle (I still refuse to call it a diet, it’s a lifestyle) has...
Apr 28, 2015 | Blood Pressure, Cardiovascular Health, Groups, Guest Bloggers, Testimonials, Weight Loss
“The iDiet has really helped regain control of my future and I’m very thankful for the program that you have all put together.” Tim joined the iDiet 14 weeks ago. At the end of his 12-week Engage program, he had lost 70 pounds. That’s almost 6...
Apr 21, 2015 | Guest Bloggers, Testimonials, Weight Loss
Christine recently told us: “I’m thrilled… I can go shopping in regular stores… wear fancy shoes… but the most important thing is I’m cooking better for my kids. Your recipes are fantastic… I’m not the only one [in the house] that’s lost weight. “It gave me my life...