Soup Archives - The iDiet

Fabulous Fiber

Dec 11, 2012 | Fiber, Legumes, Recipes, Soup, Weight Loss

At the iDiet, we are big fans of fiber. In fact, eating fiber — high fiber cereals, intact grains, and legumes — can give you the edge you need to lose weight without feeling hungry. There’s a wide variety of fiber available and we encourage you to experiment. Our...