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https://theidiet.com/register-for-groups/advance-intensive-cheryl/ 2021-09-02T01:48:48+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2019/05/ontrack-laptop-1920.jpg ontrack-laptop-1920 https://theidiet.com/register-for-groups/advance-intensive-24-week-six-pay/ 2021-08-30T06:51:16+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2019/05/ontrack-laptop-1920.jpg ontrack-laptop-1920 https://theidiet.com/register-for-groups/advance-intensive-1pay/ 2021-09-02T01:48:07+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2019/05/ontrack-laptop-1920.jpg ontrack-laptop-1920 https://theidiet.com/register-for-groups/advance-intensive-options/ 2021-08-30T07:03:00+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2019/05/ontrack-laptop-1920.jpg ontrack-laptop-1920 https://theidiet.com/register-for-groups/engage-intensive/ 2025-01-13T02:07:59+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2021/02/idiet-gold-ipad-400-208x300.jpg iDiet Engage Intensive https://theidiet.com/lp/welcome-truth-about-weight-loss/ 2024-01-17T04:10:20+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2018/05/waving-in-color.gif waving-in-color https://theidiet.com/wp-content/uploads/2018/05/as-seen-in-4-1.jpg https://theidiet.com/lp/welcome-emotional-eating-summit/ 2023-01-16T02:17:27+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2018/05/waving-in-color.gif waving-in-color https://theidiet.com/wp-content/uploads/2018/05/as-seen-in-4-1.jpg https://theidiet.com/register-for-groups/engage/engage-marcy/ 2021-01-23T04:26:13+00:00 monthly 0.6 https://theidiet.com/food/idiet-recipes/dr-susan-roberts-raw-brownie-bites-recipe/ 2026-04-10T14:59:16+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2021/01/dr-sue-roberts-brownie-bites-fiber-1920.jpg dr-sue-roberts-brownie-bites-fiber-1920 https://theidiet.com/wp-content/uploads/2021/01/dr-sue-roberts-brownie-bites-fiber-800.jpg https://theidiet.com/lp/confirm/ 2020-04-15T06:14:30+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2020/03/earth-happy-invite-1920-tall.jpg earth-happy-invite-1920-tall https://theidiet.com/lp/webinar2020/ 2024-01-17T04:08:53+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2020/03/earth-happy-invite-1920-tall.jpg earth-happy-invite-1920-tall https://www.youtube.com/embed/PQXqWRXCzgc https://img.youtube.com/vi/PQXqWRXCzgc/hqdefault.jpg Community Support Webinar - The iDiet Free Community Meeting/Webinars  Catch the replays: Did you miss the last meetings? They are recorded for you! April 18 2020: Answering your diet questions Facebook livestream: https://www.facebook.com/theidiet/videos/235277384347764/ YouTube: Watch on YouTube May 30 2020: Turning catastrophe lemons into lemonade https://www.youtube.com/embed/dqSQcqmaRlU https://img.youtube.com/vi/dqSQcqmaRlU/hqdefault.jpg Community Support Webinar - The iDiet Free Community Meeting/Webinars  Catch the replays: Did you miss the last meetings? They are recorded for you! April 18 2020: Answering your diet questions Facebook livestream: https://www.facebook.com/theidiet/videos/235277384347764/ YouTube: Watch on YouTube May 30 2020: Turning catastrophe lemons into lemonade https://www.youtube.com/embed/bYxws_US4TM https://img.youtube.com/vi/bYxws_US4TM/hqdefault.jpg Community Support Webinar - The iDiet Free Community Meeting/Webinars  Catch the replays: Did you miss the last meetings? They are recorded for you! April 18 2020: Answering your diet questions Facebook livestream: https://www.facebook.com/theidiet/videos/235277384347764/ YouTube: Watch on YouTube May 30 2020: Turning catastrophe lemons into lemonade https://theidiet.com/register-for-groups/worcester/ 2020-01-28T23:58:06+00:00 monthly 0.6 https://theidiet.com/lp/worcester/ 2020-01-09T09:17:46+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2018/05/waving-in-color.gif waving-in-color https://theidiet.com/wp-content/uploads/2018/05/as-seen-in-4-1.jpg https://theidiet.com/free-lesson/ 2025-12-09T17:51:25+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2019/07/idiet-logo-on-desk-laptop-400-208x300.jpg iDiet laptop OnDemand https://theidiet.com/lp/social/ 2026-04-06T15:42:49+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2018/05/waving-in-color.gif waving-in-color https://theidiet.com/wp-content/uploads/2018/05/as-seen-in-4-1.jpg https://youtu.be/XkBraZgaj6g https://theidiet.com/wp-content/uploads/2018/05/waving-in-color.gif iDiet: Simple, Hunger-Free Weight Loss. Online Groups or Video Lessons - The iDiet Clinically-proven weight loss. Without the clinic. Lose weight hunger-free. We know which foods keep you full while you reduce calories. Eat delicious real food, with no need for willpower, and no suffering. iDiet’s science provides life-changing and permanent diet success. weight loss https://www.youtube.com/embed/XkBraZgaj6g https://img.youtube.com/vi/XkBraZgaj6g/hqdefault.jpg iDiet: Simple, Hunger-Free Weight Loss. Online Groups or Video Lessons - The iDiet Clinically-proven weight loss. Without the clinic. Lose weight hunger-free. We know which foods keep you full while you reduce calories. Eat delicious real food, with no need for willpower, and no suffering. iDiet’s science provides life-changing and permanent diet success. weight loss https://theidiet.com/lp/food-has-meaning/ 2019-05-31T09:40:22+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2019/05/lee-video-thumb-720.jpg lee-video-thumb-720 https://youtu.be/v9tRhPSOdtc https://theidiet.com/wp-content/uploads/2019/05/lee-video-thumb-720.jpg Food has meaning - The iDiet Food Has Meaning What does it mean to you? We use food to manage our emotions and create meaning. It's different for everyone, but everyone does it. Hear Lee talk about some of food's key meanings and emotional uses.  Lee will be running the Engage group that starts Wednesday. If this interests you, join the https://www.youtube.com/embed/v9tRhPSOdtc?rel=0 https://img.youtube.com/vi/v9tRhPSOdtc?rel=0/hqdefault.jpg Food has meaning - The iDiet Food Has Meaning What does it mean to you? We use food to manage our emotions and create meaning. It's different for everyone, but everyone does it. Hear Lee talk about some of food's key meanings and emotional uses.  Lee will be running the Engage group that starts Wednesday. If this interests you, join the https://theidiet.com/lp/avoiding-and-overcoming-plateaus/ 2019-02-21T04:25:49+00:00 monthly 0.6 https://theidiet.com/food/dr-roberts-cooks/ 2019-02-18T05:53:51+00:00 monthly 0.6 https://theidiet.com/register-for-groups/ 2025-01-15T01:45:38+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2019/07/idiet-logo-on-desk-laptop-400-208x300.jpg iDiet laptop OnDemand https://theidiet.com/register-for-groups/advance-two/ 2024-08-19T16:45:40+00:00 monthly 0.6 https://theidiet.com/about/contact-press/ 2025-01-14T15:52:41+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2018/04/about-dr-susan-roberts.jpg https://theidiet.com/register-for-groups/payment/ 2026-04-21T00:47:48+00:00 monthly 0.6 https://theidiet.com/mantaline/ 2018-08-03T00:35:37+00:00 monthly 0.6 https://theidiet.com/register-for-groups/personal-coaching/ 2022-01-18T03:01:55+00:00 monthly 0.6 https://theidiet.com/programs/type-2-diabetes-reversal/ 2025-01-16T02:30:23+00:00 monthly 0.6 https://theidiet.com/register-for-groups/advance-one/ 2024-08-19T16:45:01+00:00 monthly 0.6 https://theidiet.com/register-for-groups/thank-you/ 2025-01-15T00:19:55+00:00 monthly 0.6 https://theidiet.com/lp/cookbook-offer/ 2024-01-17T04:04:00+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2016/03/idiet-cookbook-400.png iDiet Cookbook https://theidiet.com/register-for-groups/ondemand/ 2025-01-13T21:45:06+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2016/11/ondemand-screen-shot-3.png Dr Susan Roberts iDiet OnDemand https://theidiet.com/wp-content/uploads/2016/11/ondemand-screen-shot-3.png Dr Susan Roberts iDiet OnDemand https://theidiet.com/idiet-simple-hunger-free-weight-loss-online-groups-or-video-lessons/ 2025-01-11T18:36:55+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2018/05/waving-in-color.gif waving-in-color https://theidiet.com/wp-content/uploads/2018/05/as-seen-in-4-1.jpg https://theidiet.com/food/idiet-recipes/stuffed-mushrooms-recipe/ 2026-04-10T15:02:02+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2017/10/stuffed-mushrooms-recipe.jpg stuffed-mushrooms-recipe https://theidiet.com/wp-content/uploads/2017/10/stuffed-mushrooms-recipe.jpg stuffed mushrooms recipe https://www.youtube.com/embed/uYYAyYtA8Rk https://img.youtube.com/vi/uYYAyYtA8Rk/hqdefault.jpg Stuffed Mushrooms Recipe - The iDiet See Dr. Roberts demonstrate this as part of a complete Thanksgiving-inspired meal at this cooking demo on YouTube: https://www.youtube.com/watch?v=uYYAyYtA8Rk Makes 10-11 mushrooms, recipe doubles easily Ingredients: 8 oz mushrooms (about 11), let them sit on the counter overnight to open up1 thick slice iDiet legal https://theidiet.com/food/idiet-recipes/jellied-cranberry-sauce-recipe/ 2026-04-10T15:02:19+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2017/10/low-sugar-cranberry-sauce-recipe.jpg low-sugar-cranberry-sauce-recipe https://theidiet.com/wp-content/uploads/2017/10/low-sugar-cranberry-sauce-recipe.jpg low sugar cranberry sauce https://www.youtube.com/embed/uYYAyYtA8Rk https://img.youtube.com/vi/uYYAyYtA8Rk/hqdefault.jpg Jellied Cranberry Sauce Recipe - The iDiet See Dr. Roberts demonstrate this as part of a complete Thanksgiving-inspired meal at this cooking demo on YouTube: https://www.youtube.com/watch?v=uYYAyYtA8Rk Makes 1-1/4 cups Ingredients: 1 8oz bag cranberries, fresh or frozen1/2 to 3/4 C low-cal sweetener to taste1 C water Optional: 3/4" fresh ginger root, https://theidiet.com/food/idiet-recipes/holiday-stuffed-dates-recipe/ 2026-04-10T15:03:10+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2017/10/stuffed-dates-recipe.jpg stuffed-dates-recipe https://theidiet.com/wp-content/uploads/2017/10/stuffed-dates-recipe.jpg https://www.youtube.com/embed/uYYAyYtA8Rk https://img.youtube.com/vi/uYYAyYtA8Rk/hqdefault.jpg Holiday Stuffed Dates Recipe - The iDiet See Dr. Roberts demonstrate this as part of a complete Thanksgiving-inspired meal at this cooking demo on YouTube: https://www.youtube.com/watch?v=uYYAyYtA8Rk Makes: 6 servingsAn easy no-cook treat that is very decorative and yummy Ingredients: 6 fresh dates (usually kept in the cold cabinets in the produce section of https://theidiet.com/food/idiet-recipes/holiday-apple-walnut-tart-recipe/ 2026-04-10T15:03:05+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2017/10/holiday-apple-walnut-tart.jpg holiday-apple-walnut-tart https://theidiet.com/wp-content/uploads/2017/10/holiday-apple-walnut-tart.jpg https://www.youtube.com/embed/uYYAyYtA8Rk https://img.youtube.com/vi/uYYAyYtA8Rk/hqdefault.jpg Holiday Apple and Walnut Tart Recipe - The iDiet See Dr. Roberts demonstrate this as part of a complete Thanksgiving-inspired meal at this cooking demo on YouTube: https://www.youtube.com/watch?v=uYYAyYtA8Rk Makes: 6 generous servingsThis vaguely French tart is both special and healthy as an occasional treat! Pastry: 2 TB butter4 oz (1 C) flour (white or whole https://theidiet.com/food/idiet-recipes/idiet-thanksgiving-herb-stuffing-recipe/ 2026-04-10T15:03:01+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2017/10/thanksgiving-stuffing.jpg thanksgiving-stuffing https://theidiet.com/wp-content/uploads/2017/10/thanksgiving-stuffing.jpg https://www.youtube.com/embed/uYYAyYtA8Rk https://img.youtube.com/vi/uYYAyYtA8Rk/hqdefault.jpg iDiet Thanksgiving Herb Stuffing Recipe - The iDiet This great-for-entertaining stuffing recipe preserves all the flavor you love but adds more fiber to help with weight control. See Dr. Roberts demonstrate this as part of a complete Thanksgiving-inspired meal at this cooking demo on YouTube: https://www.youtube.com/watch?v=uYYAyYtA8RkMakes 5 cupsIngredients:1 pkg (6 https://theidiet.com/food/idiet-recipes/easy-idiet-chocolate-croissant-recipe/ 2026-04-07T00:44:06+00:00 monthly 0.6 https://theidiet.com/wp-content/uploads/2017/02/iDiet-chocolate-croissant-recipe.jpg iDiet-chocolate-croissant-recipe https://theidiet.com/wp-content/uploads/2017/02/iDiet-chocolate-croissant-recipe.jpg iDiet Chocolate Croissant Recipe https://www.youtube.com/embed/jxsYaDHAf3E https://theidiet.com/wp-content/uploads/2017/02/iDiet-chocolate-croissant-recipe.jpg Easy iDiet Chocolate Croissant - The iDiet This is another deceptively rich iDiet treat that will help you feel full and satisfied at the same time. 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