“Weighing In On Metabolism”- Science for the Public
Dr Roberts was a guest on “Science for the Public” with Yvonne Stapp. Here is the full interview, as well as a summary of what they discussed. Main Topics Discussed: The discussion provides an understanding of metabolism, obesity, and diet. It emphasizes...
The Health Implications of Ultra-Processed Foods: The current science
In the contemporary culinary landscape, ultra-processed foods have become a staple for many, appreciated for their convenience and long shelf life. Ultra-processed foods are common in many households and include products like breakfast cereals, muffins, snack bars,...
Summary: Weight Loss Without Gimmicks
This is a 12-point summarization of Dr. Roberts’ lecture on “Weight loss that works without gimmicks” in a question and answer format: 1. What is the current state of obesity in America? Two-thirds of Americans are overweight, and childhood obesity...
iDiet Podcast S1Ep2: Hunger
iDiet Podcast S1Ep2: Hunger The Science of Hunger: How to control hunger, how to reduce hunger, and how to use hunger to your advantage in weight loss. It’s possible to be on moderate calorie restriction — pursuing a safe diet — and be less hungry than if eating...
iDiet Podcast S1Ep1: Science
iDiet Podcast S1Ep1: Science In this episode, we’ll meet Dr. Roberts, learn about her global research projects, how we approach weight management, explore using nutrition science to control hunger, and to make your health goals easier.Send us your questions,...
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