Dr. Roberts on Bad Diet Supplements in the News
In the headlines this week, we saw an incredible exposure of one small area of the supplement industry published in the journal Drug Testing and Analysis.The backstory to this paper is that a couple of years ago the FDA found that weight loss supplements containing...
Dr. Roberts on Exercise and Weight Loss
I don’t generally comment on epidemiological studies — the results are so influenced by what participants choose to do and how willing and able they are to accurately report, that they often come up with false conclusions. However, a study published this week on...
Making Sense of the 2015 Dietary Guidelines
Every 5 years the government produces a new Dietary Guidelines for Americans, which are intended to give definitive advice on what Americans should eat to stay healthy. And every 5 years these same Dietary Guidelines are vilified and ridiculed in the media, making it...
Recent studies on artificial sweeteners change the discussion
Previously, the focus on artificial sweeteners was on safety. Now the discussion has broadened to include effects on gut bacteria.You may be aware that there has been a flurry of media articles about a new study on the safety of artificial sweeteners recently — and...
As seen on WCVB-TV Channel 5 News
The iDiet was recently featured for the 2nd time on Boston’s Channel 5. The report was titled “Diet retrains your brain to like healthy food — Workers test science-based weight loss program called iDiet” The workers in question actually lost a...
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