Food Shaming is Not Helpful
The recent media attention on “fat-shaming” is fantastic — it is terrible that anyone should be made to feel badly for failing to match an unrealistic standard. Now it is time to give the same support and respect to those who are eating carefully because they are...
This is Not a Healthy Growth Curve
The most recent CDC numbers are depressing, showing an astronomical 75% of men and 67% of women currently struggling with their weight. Just when we think it can’t get any worse, it does. The figures break out to show nearly 40 percent of men and nearly 30 percent of...
Dr Roberts on juice cleanses and fasting (Part 3 in a series)
Desperation makes us susceptible to desperate measures, which brings us finally to the topic of juice cleanses and modified fasts.Begin Soapbox ;-)I’m sorry for ranting here, but of all the unfortunate concepts that greedy weight loss companies have dreamed up to...
Dr Roberts answers: How can I boost my low metabolism, and why can’t I lose weight in the places I want? (Part 2 of a series)
Welcome back to the second of a multi-part series that discusses common questions about weight control, what you can realistically expect, and the science behind the real answers. Although iDiet is a business, our roots are in research and we are committed to straight...
Dr Roberts Answers Diet Questions from a Scientific Perspective: Part 1
This is the first of an educational series that talks about some common misperceptions about weight control, what you can realistically expect when you diet, and the science behind the real answers.We have all seen the advertisements. A pound a day without hunger! 50...
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