Aug 18, 2024 | Diet Tips, Fiber, GLP-1, insoluble fiber, Medications, Nutrition, Protein, Public Health, Science, Semaglutide, Weight Loss
Weight Loss Without Ozempic: Effective Strategies for Achieving Your Goals Unless you’ve just returned from Mars, you likely know that Ozempic has gained massive attention as a weight loss aid for its ability to regulate blood sugar levels, curb appetite, and produce...
Nov 2, 2023 | Diet Tips, In the Media, Public Health, Research, Science, Video, Weight Loss
Dr Roberts was a guest on “Science for the Public” with Yvonne Stapp. Here is the full interview, as well as a summary of what they discussed. Main Topics Discussed: The discussion provides an understanding of metabolism, obesity, and diet. It emphasizes...
Oct 25, 2023 | Diet Tips, In the Media, Public Health, Science
This is a 12-point summarization of Dr. Roberts’ lecture on “Weight loss that works without gimmicks” in a question and answer format: 1. What is the current state of obesity in America? Two-thirds of Americans are overweight, and childhood obesity...
Oct 25, 2023 | Diet Tips, Nutrition, Public Health
Here are some answers to questions we are frequently asked. Q: Why is obesity such a significant concern today? A: Two-thirds of Americans are overweight, with emotional and economic costs estimated at $90 billion annually due to obesity-related healthcare, lost...
Sep 12, 2020 | Carbs, Cardiovascular Health, Diabetes, Diet Tips, Exercise, Fiber, In the Media, insoluble fiber, Nutrition, Public Health, Research, Science, soluble fiber, sweeteners, Weight Loss
Recent science updates Fiber and your health: Did you know your intestinal microbiome and your immune system are tightly linked? Your microbiota are vital for extracting nutrition from your food, maintaining your metabolism, boosting pathogen resistance and immune...
Aug 30, 2020 | Cardiovascular Health, Diabetes, Diet Tips, Exercise, Fiber, In the Media, Nutrition, Public Health, Science, Weight Loss
Are you eating your veggies? The colon cancer death of Chadwick Boseman, a famous young actor this week is a reminder that cancer screenings and a good lifestyle are important, no matter how healthy you may feel. Currently in the USA, only 5% of people get adequate...