Apr 12, 2017 | Desserts, Groups, Research, Science, Weight Loss
The number one question we get is “how does iDiet work and what’s the trick?”The answer is: It works thanks to Dr Roberts’ years of peer-reviewed research. There is no “trick” to successful weight loss.But there’s a better question: Has a diet ever failed...
Jan 9, 2014 | Desserts, Diet Tips, In the Media, Research, Uncategorized, Weight Loss
iDiet’s own Dr. Susan Roberts was quoted in the January 2014 People Magazine “Half Their Size” issue, providing some valuable weight-loss tips. Here is a more comprehensive list of Dr. Robert’s diet tips and advice to help start your year off...
Nov 15, 2013 | Desserts, Diet Tips, Fiber, insoluble fiber, Recipes, soluble fiber, Weight Loss
This deceptively rich and satisfying seasonal treat is a fast and easy weeknight dessert, as well as being good enough to serve to company. Just layer it in your best serving pieces for a special presentation.Canned pumpkin is full of vitamins and fiber, low in...
May 13, 2013 | Desserts, Fiber, Legumes, Recipes, Weight Loss
Need we say more? In cased you missed it, check out our latest iDiet-approved recipe, for a high-protein dessert that’s easy and delicious. Chocolate Fudge Cake in a Mug Recipe Register Today Choose the program that’s right for you. Choose Your Program Free...