Blood Pressure Archives - Page 2 of 2

Making Sense of the 2015 Dietary Guidelines

Feb 25, 2015 | Blood Pressure, Cardiovascular Health, Fiber, In the Media, Research, Uncategorized

Every 5 years the government produces a new Dietary Guidelines for Americans, which are intended to give definitive advice on what Americans should eat to stay healthy. And every 5 years these same Dietary Guidelines are vilified and ridiculed in the media, making it...

Legumes Improve Heart Risk, Glycemic Control

Jan 30, 2013 | Blood Pressure, Cardiovascular Health, Diabetes, Fiber, In the Media, Legumes, Research

Legumes Improve Heart Risk, Glycemic Control Low-glycemic beans, peas and lentils are also linked to lower blood pressure. Previous research has shown that legumes — beans, peas and lentils — can help fight heart disease by improving cholesterol. Now, a new study...

Making Sense of the 2015 Dietary Guidelines

Legumes Improve Heart Risk, Glycemic Control

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