Dr. Roberts on a Major Weight Loss Study
The publication Ann. Internal Medicine recently summarized results of commercial weight loss programs (the kind that advertise on TV and in magazines) compared to the options that doctors typically offer and are known to work poorly, such as educational pamphlets, a...Dr. Roberts on Bad Diet Supplements in the News
In the headlines this week, we saw an incredible exposure of one small area of the supplement industry published in the journal Drug Testing and Analysis.The backstory to this paper is that a couple of years ago the FDA found that weight loss supplements containing...
Dr. Roberts on Exercise and Weight Loss
I don’t generally comment on epidemiological studies — the results are so influenced by what participants choose to do and how willing and able they are to accurately report, that they often come up with false conclusions. However, a study published this week on...
Making Sense of the 2015 Dietary Guidelines
Every 5 years the government produces a new Dietary Guidelines for Americans, which are intended to give definitive advice on what Americans should eat to stay healthy. And every 5 years these same Dietary Guidelines are vilified and ridiculed in the media, making it...
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