The Skinny on Fat, Part 1: Moderation is Sexy
Yet another article, this one in the New York Times, weighed in this week on the war over carbs and fats, and appeared to come out strongly favoring high-fat. Here is my take on this issue from my perspective as a weight regulation expert. The article also talked...
Congratulations Kara!
“iDiet has been one of the best decisions I have ever made for myself in my entire life! After 2 years of struggling to just lose 25 pounds through exercise and traditional diets, the iDiet lifestyle (I still refuse to call it a diet, it’s a lifestyle) has...
This is Not a Healthy Growth Curve
The most recent CDC numbers are depressing, showing an astronomical 75% of men and 67% of women currently struggling with their weight. Just when we think it can’t get any worse, it does. The figures break out to show nearly 40 percent of men and nearly 30 percent of...
Dr Roberts on juice cleanses and fasting (Part 3 in a series)
Desperation makes us susceptible to desperate measures, which brings us finally to the topic of juice cleanses and modified fasts.Begin Soapbox ;-)I’m sorry for ranting here, but of all the unfortunate concepts that greedy weight loss companies have dreamed up to...
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